The aim of our YTT suits every individual who desires more out of their Yoga practice; regardless of whether or not they want to pursue teaching as a profession.
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The decision to attend a Yoga Teacher Training isn’t always easy. Here is a short overview of what we ask of learners to extend to us in our training and what Wild Thing School of Yoga promises to extend in return.
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Yoga is a practice, not a sport. One of the most important parts of yoga is letting yourself feel and process your emotions…
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Along with teaching you how to teach; we invite you to uncover your own approach. By providing you with tools for how to create and hold space for students, adjust with consent, experience your own body flow through poses, and see physiology and anatomy as guides to understand alignment.
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Every human came via some form of birth and after I witnessed this miracle live, I felt committed to sharing these powerful images to destigmatize birth as …
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So you're gonna take the leap and become a yoga teacher! The first step is finding a 200 hour yoga teacher training that resonates with you, but how do you know which one to choose?
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Inversion and Eversion, which are movements of the feet in the…
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It's easy to forget that our feet are our body's literal foundation. How we place our feet affects how we…
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Here are the challenges of home practice as I see them…
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There is no action or inaction that can be made without consequence…
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Let's explore the deeper element of pressing that involves removing the counterbalance aspect and using shoulder and core strength to lift and…
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Especially at the New Year, it is so easy to look back and see all the things you've done, or not done, with new clarity; and then to inevitably journey
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It's strap time!
When you have hyperextension in your elbow, you have more work to do. This strap trick can give you some realtime feedback, acting as an active reminder and serving to
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Ok my hypermobile friends
time to get real. Being hypermobile is all fun and games until it's not. When you are hypermobile or even just very flexible you often
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Let's chat about the elbows, specifically, what is hyperextension? Hyperextension simply means…
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When placing your hands for downdog and all other similar poses (i.e. plank, arm balances etc) it is of particular importance to keep…
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External rotation of the shoulders, if carried all the way down to the wrists, can cause you to roll weight unevenly to the outer hand and wrists (which over time..l
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Why is ER even important? ER gets the humerus (upper arm bone) back to safety in the glenoid (shoulder joint).This allows the shoulder to occupy a strong and safe position. Working from…
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