The legs are the main facilitators of movement for the pelvis so when the femur bone rotates in the hip socket this affects…
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Traditionally made with 108 beads and one guru bead…
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Your feet reveal a secret about which way the leg is rotated in yoga poses…
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As much as we crave rules of alignment, there is no one-size-fits-all and that no one experiences the same pose in the same way. Having a one size fits all approach to asana will leave many feeling as if they don't have a place in the practice.
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Many yoga asana traditions have specific instructions on whether your feet should be together or apart, but each time you come to the mat..
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Don’t assume that the most complex poses will photograph best. Instead incorporate
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Toe flexibility and mobility are so important, in and out of the studio, from taking stairs, walking, running and balancing in yoga poses…
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This course is vivid! It is designed to pique your curiosity, validate your experiences of your body, and envelope you in the wonder of investigating to satisfy your own process of inquiry.
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And well, what we do off the mat is what we do on the mat... and because the body is majestically interwoven - each part linked to each other, means that pronation and supination affect…
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The ideal candidate for a YTT is a curious individual who seeks an expanded experience of their practice of yoga..
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The aim of our YTT suits every individual who desires more out of their Yoga practice; regardless of whether or not they want to pursue teaching as a profession.
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The decision to attend a Yoga Teacher Training isn’t always easy. Here is a short overview of what we ask of learners to extend to us in our training and what Wild Thing School of Yoga promises to extend in return.
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Yoga is a practice, not a sport. One of the most important parts of yoga is letting yourself feel and process your emotions…
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Along with teaching you how to teach; we invite you to uncover your own approach. By providing you with tools for how to create and hold space for students, adjust with consent, experience your own body flow through poses, and see physiology and anatomy as guides to understand alignment.
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Every human came via some form of birth and after I witnessed this miracle live, I felt committed to sharing these powerful images to destigmatize birth as …
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So you're gonna take the leap and become a yoga teacher! The first step is finding a 200 hour yoga teacher training that resonates with you, but how do you know which one to choose?
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Inversion and Eversion, which are movements of the feet in the…
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It's easy to forget that our feet are our body's literal foundation. How we place our feet affects how we…
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Here are the challenges of home practice as I see them…
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There is no action or inaction that can be made without consequence…
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